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Sean and I head back to Ohio to tackle the 16th Burning River 100 Last year at this time Sean and I had decided to do something pretty...

To help you get to know us better, I recorded an interview with Sean. Origin as a runner Ward: What got you interested in running as a...

So, here's a bit of background into what the theme of this blog (and soon to be podcast) is about. The below list is not meant to be...